I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my individual and couple clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Are you having challenges managing distress within your relationship?
Are you having a difficult time handling the struggles in your life?
The assistance of a therapist is fundamental to healing from trauma.
Have you experienced a traumatic event and suffering from lingering fear and anxiety?
Are you feeling hopeless, isolated and not your usual self?
CBT is a short-term, problem-focused form of behavioral treatment.
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
Do you need support, but can’t make it to an in-person appointment?